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Welcome to Meditate W/ME

At Meditate W/ME, we believe in the power of meditation to bring inner peace and balance to your life. Join us on a journey towards mindfulness and self-discovery.

Meditate W/ME Services

Yoga Individual, Chair Yoga & Restorative yoga ,Guided Meditation Classes

Find inner peace through guided meditation classes with personalized attention. Attend a restorative yoga session, chair yoga.

Guided meditation is a form of meditation where a teacher, audio or app leads you through the process. Sitting in silence you will follow spoken instructions that help you focus, relax, and achieve goals like better sleep, stress relief and emotional clarity.

Private Meditation Sessions

Experience the transformative power of one-on-one meditation sessions tailored to your needs.

Meditate in a private setting after a quick informative session from your instructor you will be ready to meditate

Mindfulness Workshops

Learn practical mindfulness techniques to reduce stress and cultivate self-awareness.

Workshops available upon request. Bring your next work team event, bridal party, or just a group of friends to come and meditate together

Frequently Asked Questions

How often should I meditate?

We recommend meditating at least once a day to experience the benefits of a consistent practice.

Do I need any prior experience to join your classes?

No prior experience is necessary - our classes are suitable for beginners and seasoned meditators alike.

What should I wear to a meditation session?

Wear comfortable clothing that allows you to sit and move freely during the session.

Happiness radiates like the fragrance from a flower, and draws all good things toward you. Allow your love to nourish yourself as well as others. Do not strain after the needs of life. It is sufficient to be quietly alert and aware of them. In this way life proceeds more naturally and effortlessly. Life is here to Enjoy!
-- Maharishi Mahesh Yogi“

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About us

Meditate W/ME is a yoga AND MEDITATION instruction company based in Mt .Clemens Michigan. Our mission is to help individuals find peace and balance through meditation and mindfulness practices. With experienced instructors and a nurturing environment, we are committed to supporting you on your path to self-discovery and well-being.